Unapologetically Wild with Kadi Sonntag
Dive into the empowering world of feminine strength with Kadi Sonntag in Unapologetically Wild. Kadi, an accomplished women's empowerment coach and serving military sergeant, invites high-achieving women to challenge societal norms and embrace their unique essence.
Through compelling insights and relatable stories, Kadi empowers listeners with strategies to break free from limitations and tap into their innate power. She discusses topics often considered taboo, invites incredible guest speakers, and ensures each conversation is raw, real, and relatable. Kadi emphasizes the importance of community, urging women to connect, support each other, and uplift shared experiences, thus building a generation of women who are wild, unstoppable, and true to themselves.
Unapologetically Wild with Kadi Sonntag
Boundaries, Transitions, and Standing in Your Power
In this episode of Unapologetically Wild, I dive into the messy, transformative power of boundaries and transitions. Fresh from navigating the chaos of moving houses and managing rental dramas, I share the lessons, frustrations, and breakthroughs that came with it all.
This season of my life has reminded me just how important it is to stand firm in your truth, especially when external structures are crumbling—like they so often do during eclipse energy and big life shifts. Boundaries aren’t just about saying “no.” They’re about anchoring into your power and creating the foundation for the life you’re building next.
Through real, unfiltered stories and reflections, I invite you to see how transitions—whether physical, emotional, or spiritual—are always opportunities to realign, reset, and rise stronger. If you’ve been feeling the push to honour your boundaries and reconnect with your authentic power, this conversation is here to guide you back home to yourself.
Inside this episode, I share:
- The lessons I learned while moving and dealing with real estate challenges
- Why boundaries are non-negotiable during times of chaos and change
- How alignment doesn’t mean doing nothing—it means taking action from your truth
- The connection between eclipse season energy and releasing old structures
- Why transitions always hold the potential for transformation when we choose power over fear
About Kadi
Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.
From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.
At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!
When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.
Connect with Kadi: @kadi_sonntag
