Unapologetically Wild with Kadi Sonntag
Dive into the empowering world of feminine strength with Kadi Sonntag in Unapologetically Wild. Kadi, an accomplished women's empowerment coach and serving military sergeant, invites high-achieving women to challenge societal norms and embrace their unique essence.
Through compelling insights and relatable stories, Kadi empowers listeners with strategies to break free from limitations and tap into their innate power. She discusses topics often considered taboo, invites incredible guest speakers, and ensures each conversation is raw, real, and relatable. Kadi emphasizes the importance of community, urging women to connect, support each other, and uplift shared experiences, thus building a generation of women who are wild, unstoppable, and true to themselves.
Unapologetically Wild with Kadi Sonntag
Turning Off to Tune In: Reconnection, Distraction & Feminine Leadership
In this solo episode of Unapologetically Wild, I’m diving into the power of disconnection—and what happens when we finally unplug from the noise of the world and come back home to ourselves.
This episode was recorded as I prepared for my next Feminine Reconnection event—a space for women to strip back the distractions, drop into their bodies, and reconnect with their truth. But this isn’t just about turning off your phone. It’s about getting radically honest with yourself. About what you’re avoiding. What you’re numbing. What you truly need.
After spending an entire weekend offline—no social media, no external input—I had to sit with parts of myself I usually silence with a scroll. And in that space, I remembered just how much wisdom, leadership, and power lives within when we’re willing to get quiet.
Inside this episode, I share:
- What I learned from disconnecting from technology completely
- Why digital distractions often keep us from feeling what’s really going on in our bodies
- The relationship between self-pleasure, self-awareness, and leadership
- Why unplugging is one of the most radical acts of empowerment we can offer ourselves
- How the Feminine Reconnection event is creating a space for embodied leadership and honest healing
Come join me IRL:
The Feminine Reconnection event is more than just a workshop—it’s a homecoming. A deep dive into your truth, your power, and your leadership.
Also mentioned:
📚 Women Who Run With the Wolves by Clarissa Pinkola Estés—an iconic read for any woman reclaiming her wild
If this episode landed for you, share it with a woman who’s ready to switch off the noise and reconnect with her fire. This is what Unapologetically Wild is all about—no filters, no fluff, just full-bodied truth.
About Kadi
Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.
From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.
At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!
When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.
Connect with Kadi: @kadi_sonntag
