Unapologetically Wild with Kadi Sonntag
Dive into the empowering world of feminine strength with Kadi Sonntag in Unapologetically Wild. Kadi, an accomplished women's empowerment coach and serving military sergeant, invites high-achieving women to challenge societal norms and embrace their unique essence.
Through compelling insights and relatable stories, Kadi empowers listeners with strategies to break free from limitations and tap into their innate power. She discusses topics often considered taboo, invites incredible guest speakers, and ensures each conversation is raw, real, and relatable. Kadi emphasizes the importance of community, urging women to connect, support each other, and uplift shared experiences, thus building a generation of women who are wild, unstoppable, and true to themselves.
Unapologetically Wild with Kadi Sonntag
My Awakening: Energy, Ancestry & Coming Home to Self
In this episode of Unapologetically Wild, I’m opening up about one of the most important journeys I’ve ever taken—my spiritual awakening.
This isn’t just a story about energy healing or light language. It’s about remembering. Reclaiming. Reconnecting. I share what it was like growing up in a space that felt spiritually confusing, and how—through the military, personal hardship, and eventually deep healing—I found my way home to something ancient, powerful, and wildly alive within me.
I talk about my journey with Reiki and light codes, what it feels like to be a channel for healing, and how this spiritual path is not something outside of us—it’s within all of us. From Tony Robbins seminars to slowing down in sacred rest, this episode is an invitation into your own remembering, too.
Inside this episode, I share:
- How my spiritual awakening unfolded—and why it wasn’t always graceful
- What Reiki and light language have taught me about energy, embodiment, and wholeness
- Why slowing down is one of the most revolutionary things you can do for your nervous system and creativity
- The power of ancestral wisdom in my work (and how you can connect to yours)
- How spirituality has opened me up to a life of purpose, pleasure, and freedom
If you're feeling the call to dive deeper—join me on one of my upcoming retreats or reach out about how we can work together.
Thank you for listening. I’m so grateful to walk this path with you. This is Unapologetically Wild—where we reclaim our truth, own our power, and come home to ourselves.
About Kadi
Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.
From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.
At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!
When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.
Connect with Kadi: @kadi_sonntag
